kalori
App / Sign up

Home > Shop List > chawan > Product List > チキン南蛮

chawan Pork

チキン南蛮 Calories & Nutrition

Add

¥494 incl. tax

Diet Score S 81 Workout Score S 73
Low Calorie #6 Added September 14, 2026
チキン南蛮
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 235 kcal
P Protein Est. 12.5 g
F Fat Est. 15.1 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 12.0g
Fiber Est. 3.0g
Salt 2.3g

For chawan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 235 / 2,000 kcal Left 1,765 kcal P12.5/75g F15.1/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total235kcal
Protein 12.5gFat 15.1gCarbohydrates 15.0g
チキン南蛮221kcal
1食 (180g)
付け合わせサラダ14kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 235kcal item plus one more

Add
びんちょう鮪レアステーキ

びんちょう鮪レアステーキ

¥494
65.0kcal
P14gF1.0gC1.2g
Est.
Total300kcalP27F16C16
Add
ローストビーフ

ローストビーフ

¥549
93.0kcal
P15gF2.5gC3.3g
Est.
Total328kcalP27F18C18
Add
赤身肉の和風ローストビーフ丼だし茶漬けstyle＆選べる副菜

赤身肉の和風ローストビーフ丼だし茶漬けstyle＆選べる副菜

¥1,759
496.0kcal
P29gF4.5gC81g
Est.
Total731kcalP42F20C96
See More (Search by this PFC)
Komeda Coffee Starbucks Coffee Musashino Mori Coffee Kona's Coffee Hoshino Coffee Gong cha Tully's Coffee St. Marc Cafe Eggs 'n Things HARBS

FAQ

How many calories are in チキン南蛮?

チキン南蛮 from chawan has 235 kcal.

What are the protein, fat and carbs (PFC) in チキン南蛮?

12.5g protein, 15.1g fat and 15.0g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

Some values are official figures from chawan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does チキン南蛮 rank at chawan?

Within chawan: #6 in Low Calorie.

Which chawan items have similar nutrition to チキン南蛮?

For example, てりたまハンバーグ (260 kcal, 17g protein, 16g fat, 14g carbs).

Explore chawan

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.