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Home > Shop List > Maruetsu > Product List > ロールキャベツ

Maruetsu Pork

ロールキャベツ Calories & Nutrition

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¥645 incl. tax

Diet Score S 75 Workout Score C 28
Added September 24, 2026
ロールキャベツ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 196 kcal
P Protein 4.1 g
F Fat 18.0 g
C Carbohydrates 6.5 g
Salt 0.4g

Log in the app After eating this, how much is left for today? Today 196 / 2,000 kcal Left 1,804 kcal P4.1/75g F18/56g C6.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total196kcal
Protein 4.1gFat 18.0gCarbohydrates 6.5g
ロールキャベツ196kcal
1個 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 196kcal item plus one more

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紅鮭ほぐし

紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total323kcalP29F21C6.6
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厚切り鮭弁当

厚切り鮭弁当

¥754
605.0kcalEst.
P32gF18gC79g
Est.
Total801kcalP36F36C85
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戸隠そば

戸隠そば

¥429
714.0kcal
P26gF6.0gC140g
Total910kcalP30F24C146
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FAQ

How many calories are in ロールキャベツ?

ロールキャベツ from Maruetsu has 196 kcal.

What are the protein, fat and carbs (PFC) in ロールキャベツ?

4.1g protein, 18.0g fat and 6.5g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Which Maruetsu items have similar nutrition to ロールキャベツ?

For example, ホワイトチョコをしみこませたドライないちご (221 kcal, 1.4g protein, 17g fat, 16g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.