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Tengu Tofu

クリームチーズの味噌漬け Calories & Nutrition

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¥319 incl. tax

Diet Score S 75 Workout Score B 34
Added October 1, 2026
クリームチーズの味噌漬け
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 210 kcal
P Protein Est. 5.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 5.0 g
Available carbohydrate Est. 4.0g
Fiber Est. 0.5g
Salt Est. 1.5g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/1/2026

Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P5/75g F18/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 5.0gFat 18.0gCarbohydrates 5.0g
クリームチーズの味噌漬け210kcal
1食 (60g)

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Recommended Pairings

Total for this 210kcal item plus one more

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インドまぐろのぶつ切り

インドまぐろのぶつ切り

¥979
120.0kcalEst.
P25gF2.0gC0.0g
Est.
Total330kcalP30F20C5.0
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インドまぐろぶつ切り

インドまぐろぶつ切り

¥979
120.0kcalEst.
P25gF2.0gC0.1g
Est.
Total330kcalP30F20C5.1
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マツイカの一夜干し

マツイカの一夜干し

¥1,749
200.0kcalEst.
P35gF3.0gC2.0g
Est.
Total410kcalP40F21C7.0
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FAQ

How many calories are in クリームチーズの味噌漬け?

クリームチーズの味噌漬け from Tengu has 210 kcal.

What are the protein, fat and carbs (PFC) in クリームチーズの味噌漬け?

5.0g protein, 18.0g fat and 5.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to クリームチーズの味噌漬け?

For example, かわ (180 kcal, 5.0g protein, 16g fat, 2.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.