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鴨マリネとキャロットラぺのサラダ Calories & Nutrition

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鴨マリネとキャロットラぺのサラダ
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Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 209 kcal
P Protein 5.5 g
F Fat 17.8 g
C Carbohydrates 8.2 g
Available carbohydrate Est. 6.0g
Fiber Est. 2.2g
Salt 1.5g

For Olive no Oka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 209 / 2,000 kcal Left 1,791 kcal P5.5/75g F17.8/56g C8.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total209kcal
Protein 5.5gFat 17.8gCarbohydrates 8.2g
サラダ209kcal
1食 (140g)

Is this product data accurate?

Recommended Pairings

Total for this 209kcal item plus one more

FAQ

How many calories are in 鴨マリネとキャロットラぺのサラダ?

鴨マリネとキャロットラぺのサラダ from Olive no Oka has 209 kcal.

What are the protein, fat and carbs (PFC) in 鴨マリネとキャロットラぺのサラダ?

5.5g protein, 17.8g fat and 8.2g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 10/15/2026.

Which Olive no Oka items have similar nutrition to 鴨マリネとキャロットラぺのサラダ?

For example, Caesar Salad (185 kcal, 4.1g protein, 16g fat, 6.6g carbs).

Explore Olive no Oka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.