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Home > Shop List > Olive no Oka > Product List > フリコのオーブン焼き～モッツァレラとマッシュポテト～

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フリコのオーブン焼き～モッツァレラとマッシュポテト～ Calories & Nutrition

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Diet Score S 72 Workout Score A 67 Compare Potato across chains
Added October 2, 2026
フリコのオーブン焼き～モッツァレラとマッシュポテト～
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 226 kcal
P Protein 10.7 g
F Fat 12.6 g
C Carbohydrates 17.7 g
Available carbohydrate Est. 15.0g
Fiber Est. 2.7g
Salt 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/2/2026

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Adjusted total226kcal
Protein 10.7gFat 12.6gCarbohydrates 17.7g
マッシュポテト120kcal
1食 (120g)
モッツァレラチーズ106kcal
1食 (40g)

Is this product data accurate?
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FAQ

How many calories are in フリコのオーブン焼き～モッツァレラとマッシュポテト～?

フリコのオーブン焼き～モッツァレラとマッシュポテト～ from Olive no Oka has 226 kcal.

What are the protein, fat and carbs (PFC) in フリコのオーブン焼き～モッツァレラとマッシュポテト～?

10.7g protein, 12.6g fat and 17.7g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Olive no Oka publishes officially. Confirmed against official information on 10/3/2026.

Which Olive no Oka items have similar nutrition to フリコのオーブン焼き～モッツァレラとマッシュポテト～?

For example, Baked Frico (Mozzarella & Mashed Potato) (226 kcal, 10.7g protein, 12.6g fat, 17.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.