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Sushi Zanmai Tofu

クリームチーズとかつおの酒盗 Calories & Nutrition

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¥748 incl. tax

Diet Score S 78 Workout Score A 69
Added September 4, 2026
クリームチーズとかつおの酒盗
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories Est. 215 kcal
P Protein Est. 10.0 g
F Fat Est. 16.8 g
C Carbohydrates Est. 2.5 g
Available carbohydrate Est. 2.0g
Salt Est. 3.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/5/2026

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Log in the app After eating this, how much is left for today? Today 215 / 2,000 kcal Left 1,785 kcal P10/75g F16.8/56g C2.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total215kcal
Protein 10.0gFat 16.8gCarbohydrates 2.5g
クリームチーズ170kcal
1個 (50g)
かつおの酒盗45kcal
1.5大さじ (23g)

Is this product data accurate?

Recommended Pairings

Total for this 215kcal item plus one more

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いかげそ焼き

いかげそ焼き

¥858
180.0kcalEst.
P28gF2.0gC8.0g
Est.
Total395kcalP38F19C11
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まぐろざんまい〈お椀付き〉

まぐろざんまい〈お椀付き〉

¥4,158
730.0kcalEst.
P62gF21gC83g
Est.
Total945kcalP72F38C86
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本まぐろ鉄火巻

本まぐろ鉄火巻

¥605
240.0kcalEst.
P12gF1.5gC45g
Est.
Total455kcalP22F18C48
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FAQ

How many calories are in クリームチーズとかつおの酒盗?

クリームチーズとかつおの酒盗 from Sushi Zanmai has 215 kcal.

What are the protein, fat and carbs (PFC) in クリームチーズとかつおの酒盗?

10.0g protein, 16.8g fat and 2.5g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

Sushi Zanmai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Zanmai items have similar nutrition to クリームチーズとかつおの酒盗?

For example, ざんまいサラダ (170 kcal, 12g protein, 9.7g fat, 8.5g carbs).

Explore Sushi Zanmai

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.