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厚焼き玉子 Calories & Nutrition
¥550 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 4, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 180kcal item plus one more
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FAQ
How many calories are in 厚焼き玉子?
厚焼き玉子 from Sushi Zanmai has 180 kcal.
What are the protein, fat and carbs (PFC) in 厚焼き玉子?
12.0g protein, 10.0g fat and 8.0g carbs. Salt equivalent is 0.6g.
Are these official nutrition values?
Sushi Zanmai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does 厚焼き玉子 rank at Sushi Zanmai?
Within Sushi Zanmai: #6 in Low Calorie.
Which Sushi Zanmai items have similar nutrition to 厚焼き玉子?
For example, ざんまいサラダ (170 kcal, 11.6g protein, 9.7g fat, 8.5g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost