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Yayoi Ken Tofu

Chilled Tofu Calories & Nutrition

冷奴

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¥110 incl. tax

Diet Score S 82 Workout Score S 82
Low Calorie #2 Added November 29, 2025
Chilled Tofu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 84 kcal
P Protein 8.0 g
F Fat 5.3 g
C Carbohydrates 3.1 g
Available carbohydrate 1.7g
Fiber 1.4g

Log in the app After eating this, how much is left for today? Today 84 / 2,000 kcal Left 1,916 kcal P8/75g F5.3/56g C3.1/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)

Recommended Pairings

Total for this 84kcal item plus one more

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Grilled Salmon Breakfast

Grilled Salmon Breakfast

しゃけの塩焼朝食

¥580
378.0kcal
P26gF8.2gC60g
Total462kcalP34F14C63
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Salt-Grilled Pacific Saury Set Meal

Salt-Grilled Pacific Saury Set Meal

さんまの塩焼定食

¥990
501.0kcal
P35gF13gC64g
Total585kcalP43F19C67
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Shirasu and Grated Daikon Breakfast

Shirasu and Grated Daikon Breakfast

しらすおろし朝食

¥460
381.0kcal
P17gF8.4gC60g
Total465kcalP25F14C63
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FAQ

How many calories are in Chilled Tofu?

Chilled Tofu from Yayoi Ken has 84 kcal.

What are the protein, fat and carbs (PFC) in Chilled Tofu?

8.0g protein, 5.3g fat and 3.1g carbs.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 11/4/2026.

Where does Chilled Tofu rank at Yayoi Ken?

Within Yayoi Ken: #2 in Low Calorie.

Which Yayoi Ken items have similar nutrition to Chilled Tofu?

For example, Natto (90 kcal, 7.4g protein, 4.5g fat, 5.4g carbs).

Explore Yayoi Ken

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.