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Yayoi Ken Set Meal

さんまの塩焼定食 Calories & Nutrition

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¥990 incl. tax

Diet Score B 58 Workout Score A 90 Compare Set Meal across chains
High Protein #1 Added September 15, 2026
さんまの塩焼定食
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Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 501 kcal
P Protein 35.4 g
F Fat 13.4 g
C Carbohydrates 63.9 g
Available carbohydrate 56.7g
Fiber 7.2g
Salt 3.5g

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total501kcal
Protein 35.4gFat 13.4gCarbohydrates 63.9g
白米320kcal
1杯 (200g)
さんまの塩焼き150kcal
1切れ (100g)
味噌汁31kcal
1杯 (150g)

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Recommended Pairings

Total for this 501kcal item plus one more

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Miso Soup

Miso Soup

みそ汁

¥100
21.0kcal
P2.0gF0.7gC2.0g
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Steamed Chicken and Seaweed with Ponzu

Steamed Chicken and Seaweed with Ponzu

蒸し鶏と海藻のぽん酢和え

¥130
22.0kcal
P3.7gF0.3gC2.2g
Total523kcalP39F14C66
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Takeout Miso Soup

Takeout Miso Soup

［テイクアウト］みそ汁

¥100
24.0kcal
P1.8gF0.6gC3.2g
Total525kcalP37F14C67
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.