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Yayoi Ken Set Meal

Salt-Grilled Pacific Saury Set Meal Calories & Nutrition

さんまの塩焼定食

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¥990 incl. tax

Diet Score A 58 Workout Score S 90
High Protein #1 Added September 15, 2026
Salt-Grilled Pacific Saury Set Meal
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 501 kcal
P Protein 35.4 g
F Fat 13.4 g
C Carbohydrates 63.9 g
Available carbohydrate 56.7g
Fiber 7.2g
Salt 3.5g

Log in the app After eating this, how much is left for today? Today 501 / 2,000 kcal Left 1,499 kcal P35.4/75g F13.4/56g C63.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total501kcal
Protein 35.4gFat 13.4gCarbohydrates 63.9g
白米320kcal
1杯 (200g)
さんまの塩焼き150kcal
1切れ (100g)
味噌汁31kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 501kcal item plus one more

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Miso Soup

Miso Soup

みそ汁

¥100
21.0kcal
P2.0gF0.7gC2.0g
Total522kcalP37F14C66
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Steamed Chicken and Seaweed with Ponzu

Steamed Chicken and Seaweed with Ponzu

蒸し鶏と海藻のぽん酢和え

¥130
22.0kcal
P3.7gF0.3gC2.2g
Total523kcalP39F14C66
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Takeout Miso Soup

Takeout Miso Soup

［テイクアウト］みそ汁

¥100
24.0kcal
P1.8gF0.6gC3.2g
Total525kcalP37F14C67
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FAQ

How many calories are in Salt-Grilled Pacific Saury Set Meal?

Salt-Grilled Pacific Saury Set Meal from Yayoi Ken has 501 kcal.

What are the protein, fat and carbs (PFC) in Salt-Grilled Pacific Saury Set Meal?

35.4g protein, 13.4g fat and 63.9g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 10/30/2026.

Where does Salt-Grilled Pacific Saury Set Meal rank at Yayoi Ken?

Within Yayoi Ken: #1 in High Protein.

Which Yayoi Ken items have similar nutrition to Salt-Grilled Pacific Saury Set Meal?

For example, 国産ポークカットステーキ定食（ねぎ塩だれ） (634 kcal, 38g protein, 19g fat, 82g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.