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Home > Shop List > Yayoi Ken > Product List > 【揚げ出し茄子小鉢付】さんまの塩焼定食

Yayoi Ken Set Meal

【揚げ出し茄子小鉢付】さんまの塩焼定食 Calories & Nutrition

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¥1,190 incl. tax

Diet Score C 46 Workout Score A 83 Compare Set Meal across chains
High Protein #10 Added September 15, 2026
【揚げ出し茄子小鉢付】さんまの塩焼定食
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Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 638 kcal
P Protein 36.8 g
F Fat 24.0 g
C Carbohydrates 73.7 g
Available carbohydrate 65.1g
Fiber 8.6g
Salt 3.7g

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Adjusted total638kcal
Protein 36.8gFat 24gCarbohydrates 73.7g
白米292kcal
1杯 (200g)
さんまの塩焼き228kcal
1切れ (100g)
揚げ出し茄子91kcal
1個 (60g)
味噌汁27kcal
1杯 (150g)

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Recommended Pairings

Total for this 638kcal item plus one more

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Domestic Yam Tororo

Domestic Yam Tororo

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¥180
55.0kcal
P1.4gF0.0gC13.3g
Total693kcalP38F24C87
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Steamed Chicken and Seaweed with Ponzu

Steamed Chicken and Seaweed with Ponzu

蒸し鶏と海藻のぽん酢和え

¥130
22.0kcal
P3.7gF0.3gC2.2g
Total660kcalP41F24C76
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Shellfish Soup

Shellfish Soup

貝汁

¥290
37.0kcal
P3.9gF0.4gC4.4g
Total675kcalP41F24C78
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