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Obon de Gohan Set Meal

Grilled Atka Mackerel with Spicy Cod Roe Mayo Calories & Nutrition

ホッケの明太マヨ焼き

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¥1,430 incl. tax

Diet Score C 26 Workout Score S 82
High Protein #4 Added May 2, 2026
Grilled Atka Mackerel with Spicy Cod Roe Mayo
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 820 kcal
P Protein Est. 35.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 80.0 g
Salt Est. 3.8g

For Obon de Gohan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/10/2026

Log in the app After eating this, how much is left for today? Today 820 / 2,000 kcal Left 1,180 kcal P35/75g F25/56g C80/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total820kcal
Protein 35.0gFat 25.0gCarbohydrates 80.0g
ホッケ焼き456kcal
1食 (180g)
白米364kcal
1杯 (200g)

Is this product data accurate?
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FAQ

How many calories are in Grilled Atka Mackerel with Spicy Cod Roe Mayo?

Grilled Atka Mackerel with Spicy Cod Roe Mayo from Obon de Gohan has 820 kcal.

What are the protein, fat and carbs (PFC) in Grilled Atka Mackerel with Spicy Cod Roe Mayo?

35.0g protein, 25.0g fat and 80.0g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

Obon de Gohan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Grilled Atka Mackerel with Spicy Cod Roe Mayo rank at Obon de Gohan?

Within Obon de Gohan: #4 in High Protein.

Which Obon de Gohan items have similar nutrition to Grilled Atka Mackerel with Spicy Cod Roe Mayo?

For example, Ginger Pork Stir-fry (850 kcal, 35g protein, 30g fat, 90g carbs).

Explore Obon de Gohan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.