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Sendai Gyutan Aoba Set Meal

豚肩ロースランチ Calories & Nutrition

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¥1,210 incl. tax

Diet Score B 36 Workout Score S 81
High Protein #4 Added September 24, 2026
豚肩ロースランチ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 725 kcal
P Protein Est. 34.5 g
F Fat Est. 25.6 g
C Carbohydrates Est. 81.0 g
Available carbohydrate Est. 78.0g
Fiber Est. 3.0g
Salt Est. 3.5g

For Sendai Gyutan Aoba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 725 / 2,000 kcal Left 1,275 kcal P34.5/75g F25.6/56g C81/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total725kcal
Protein 34.5gFat 25.6gCarbohydrates 81.0g
豚肩ロース焼き380kcal
1切れ (150g)
白米320kcal
1杯 (200g)
すまし汁15kcal
1杯 (150g)
漬物10kcal
1皿 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 725kcal item plus one more

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炙り笹かまぼこ

炙り笹かまぼこ

¥528
60.0kcalEst.
P7.0gF0.5gC6.0g
Est.
Total785kcalP42F26C87
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青葉サラダ

青葉サラダ

¥638
60.0kcalEst.
P2.0gF3.0gC8.0g
Est.
Total785kcalP37F29C89
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ランチサラダ

ランチサラダ

¥418
45.0kcalEst.
P1.2gF3.5gC3.8g
Est.
Total770kcalP36F29C85
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FAQ

How many calories are in 豚肩ロースランチ?

豚肩ロースランチ from Sendai Gyutan Aoba has 725 kcal.

What are the protein, fat and carbs (PFC) in 豚肩ロースランチ?

34.5g protein, 25.6g fat and 81.0g carbs. Salt equivalent is 3.5g.

Are these official nutrition values?

Sendai Gyutan Aoba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 豚肩ロースランチ rank at Sendai Gyutan Aoba?

Within Sendai Gyutan Aoba: #4 in High Protein.

Which Sendai Gyutan Aoba items have similar nutrition to 豚肩ロースランチ?

For example, 牛はらみ焼き御膳 (700 kcal, 32g protein, 27g fat, 80g carbs).

Explore Sendai Gyutan Aoba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.