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Sendai Gyutan Aoba Salad

ランチサラダ Calories & Nutrition

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¥418 incl. tax

Diet Score S 75 Workout Score C 27
Added September 24, 2026
ランチサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 45 kcal
P Protein Est. 1.2 g
F Fat Est. 3.5 g
C Carbohydrates Est. 3.8 g
Available carbohydrate Est. 2.5g
Fiber Est. 1.3g
Salt Est. 0.4g

For Sendai Gyutan Aoba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 45 / 2,000 kcal Left 1,955 kcal P1.2/75g F3.5/56g C3.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total45kcal
Protein 1.2gFat 3.5gCarbohydrates 3.8g
生野菜サラダ45kcal
1食 (125g)

Is this product data accurate?

Recommended Pairings

Total for this 45kcal item plus one more

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レディースランチ

レディースランチ

¥1,958
605.0kcalEst.
P30gF22gC75g
Est.
Total650kcalP31F26C79
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炙り笹かまぼこ

炙り笹かまぼこ

¥528
60.0kcalEst.
P7.0gF0.5gC6.0g
Est.
Total105kcalP8.2F4.0C9.8
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豚肩ロースランチ

豚肩ロースランチ

¥1,210
725.0kcalEst.
P35gF26gC81g
Est.
Total770kcalP36F29C85
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FAQ

How many calories are in ランチサラダ?

ランチサラダ from Sendai Gyutan Aoba has 45 kcal.

What are the protein, fat and carbs (PFC) in ランチサラダ?

1.2g protein, 3.5g fat and 3.8g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Sendai Gyutan Aoba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sendai Gyutan Aoba items have similar nutrition to ランチサラダ?

For example, 青葉サラダ (60 kcal, 2.0g protein, 3.0g fat, 8.0g carbs).

Explore Sendai Gyutan Aoba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.