The breakfast top 50 at Yayoi Ken includes 17 Set Meal and 15 Bento Box.Calories range 168–717 kcal (average 498 kcal).#1 is French Fries at 305 kcal and 4.3 g protein.The cheapest is Fried White Fish (¥200, 257 kcal).
Top 3 Picks
![[Takeout] Ginger Pork (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6613_200.webp)
Nutrition Distribution
Ideal energy, protein & vitamins for morning
![[Takeout] Japanese-style Grated Hamburger (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6618_200.webp)
![[Takeout] Stir-fried Meat and Vegetables (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6612_200.webp)
![[Takeout] Grilled Mackerel (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6619_200.webp)
![[Takeout] Miso Eggplant and Grilled Fish (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6620_200.webp)
Good energy & protein balance for morning
![[Takeout] Stir-fried Meat and Vegetables](https://assets.kalori.jp/products/yayoi-ken/generated/g/6599_200.webp)
![[Takeout] Chicken Nanban (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6617_200.webp)
Sufficient morning energy boost
![[Takeout] Ginger Pork](https://assets.kalori.jp/products/yayoi-ken/generated/g/6600_200.webp)
Compare breakfast meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Yayoi Ken?
#1 is French Fries: 305 kcal, 4.3g protein, 16.1g fat, 39.2g carbs.
What are the top 3 in the Breakfast ranking for Yayoi Ken?
#1 French Fries (305 kcal, 4.3g protein), #2 French Fries & Sausages (336 kcal, 7.8g protein), #3 [Takeout] Ginger Pork (Side Only) (422 kcal, 18.0g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
