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Yayoi Ken Egg Dish

Japanese Omelette Calories & Nutrition

玉子焼き

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¥350 incl. tax

Diet Score S 70 Workout Score S 73
Added November 29, 2025
Japanese Omelette
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Egg Dish Avg
Calories 274 kcal
P Protein 13.5 g
F Fat 21.5 g
C Carbohydrates 6.6 g
Available carbohydrate 6.6g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 274 / 2,000 kcal Left 1,726 kcal P13.5/75g F21.5/56g C6.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total274kcal
Protein 13.5gFat 21.5gCarbohydrates 6.6g
玉子焼き174kcal
1個 (150g)
マヨネーズ100kcal
1個 (15g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Japanese Omelette?

Japanese Omelette from Yayoi Ken has 274 kcal.

What are the protein, fat and carbs (PFC) in Japanese Omelette?

13.5g protein, 21.5g fat and 6.6g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 10/31/2026.

Which Yayoi Ken items have similar nutrition to Japanese Omelette?

For example, Fried Squid (274 kcal, 11g protein, 20g fat, 13g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.