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Yayoi Ken Tofu

Natto Calories & Nutrition

納豆

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¥110 incl. tax

Diet Score S 80 Workout Score S 80
Low Calorie #1 Added November 29, 2025
Natto
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 90 kcal
P Protein 7.4 g
F Fat 4.5 g
C Carbohydrates 5.4 g
Available carbohydrate 2.4g
Fiber 3.0g
Salt 0.5g

Log in the app After eating this, how much is left for today? Today 90 / 2,000 kcal Left 1,910 kcal P7.4/75g F4.5/56g C5.4/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 90kcal item plus one more

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Grilled Salmon Breakfast

Grilled Salmon Breakfast

しゃけの塩焼朝食

¥580
378.0kcal
P26gF8.2gC60g
Total468kcalP34F13C65
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Salt-Grilled Pacific Saury Set Meal

Salt-Grilled Pacific Saury Set Meal

さんまの塩焼定食

¥990
501.0kcal
P35gF13gC64g
Total591kcalP43F18C69
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Shirasu and Grated Daikon Breakfast

Shirasu and Grated Daikon Breakfast

しらすおろし朝食

¥460
381.0kcal
P17gF8.4gC60g
Total471kcalP25F13C65
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FAQ

How many calories are in Natto?

Natto from Yayoi Ken has 90 kcal.

What are the protein, fat and carbs (PFC) in Natto?

7.4g protein, 4.5g fat and 5.4g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 11/4/2026.

Where does Natto rank at Yayoi Ken?

Within Yayoi Ken: #1 in Low Calorie.

Which Yayoi Ken items have similar nutrition to Natto?

For example, Chilled Tofu (84 kcal, 8.0g protein, 5.3g fat, 3.1g carbs).

Explore Yayoi Ken

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.