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Yayoi Ken Seafood

Fried Squid Calories & Nutrition

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¥260 incl. tax

Diet Score A 69 Workout Score A 58
Added November 29, 2025
Fried Squid
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Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 274 kcal
P Protein 10.7 g
F Fat 20.3 g
C Carbohydrates 12.6 g
Available carbohydrate 11.1g
Fiber 1.5g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 274 / 2,000 kcal Left 1,726 kcal P10.7/75g F20.3/56g C12.6/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?
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FAQ

How many calories are in Fried Squid?

Fried Squid from Yayoi Ken has 274 kcal.

What are the protein, fat and carbs (PFC) in Fried Squid?

10.7g protein, 20.3g fat and 12.6g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 10/30/2026.

Which Yayoi Ken items have similar nutrition to Fried Squid?

For example, Japanese Omelette (274 kcal, 14g protein, 22g fat, 6.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.