The breakfast top 29 at Komeraku includes Rice Bowl (16) and Set Meal (7). Calories range 175–955 kcal (average 592 kcal). #1 is Flaked Grilled Salmon Rice Ball at 200 kcal and 8.3 g protein.
Top 3 Picks
Komeraku
Flaked Grilled Salmon Rice Ball
焼しゃけほぐしおむすび
200kcal – perfect morning energy
200kcal
Komeraku
Braised Pork Belly and Mustard Greens Rice Ball
角煮と高菜の混ぜごはんおむすび
5.7g protein to start the day
225kcal
Komeraku
Salmon, Tempura Scraps, and Seaweed Rice Ball
鮭・天かす・青のりの混ぜごはんおむすび
Quick nutrition at 247kcal
247kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Good energy & protein balance for morning
Sufficient morning energy boost
Nutrition slightly unbalanced for breakfast
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Komeraku?
#1 is Flaked Grilled Salmon Rice Ball: 200 kcal, 8.3g protein, 1.9g fat, 37g carbs.
What are the top 3 in the Breakfast ranking for Komeraku?
#1 Flaked Grilled Salmon Rice Ball (200 kcal, 8.3g protein), #2 Braised Pork Belly and Mustard Greens Rice Ball (225 kcal, 5.7g protein), #3 Salmon, Tempura Scraps, and Seaweed Rice Ball (247 kcal, 6.8g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
