The night snack top 20 at Komeraku includes Rice Bowl (13) and Onigiri (4). Calories range 175–690 kcal (average 509 kcal). #1 is Rice Ball with Crunchy Plum and Whitebait at 175 kcal and 4.6 g protein. For staying full, Marinated and Minced Tuna Rice Bowl with Soup Set has the most protein (42 g, 620 kcal).
Top 3 Picks
Komeraku
Rice Ball with Crunchy Plum and Whitebait
カリカリ梅とじゃこの混ぜごはんおむすび
175kcal, 0.5g fat – safe for nighttime
175kcal
Komeraku
Flaked Grilled Salmon Rice Ball
焼しゃけほぐしおむすび
Easy to digest at 200kcal
200kcal
Komeraku
Chicken Meatball Salt Chanko Soup
鶏つみれの塩ちゃんこ汁
Light 215kcal – won't affect your morning
215kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Komeraku?
#1 is Rice Ball with Crunchy Plum and Whitebait: 175 kcal, 4.6g protein, 0.5g fat, 37g carbs.
What are the top 3 in the Night Snack ranking for Komeraku?
#1 Rice Ball with Crunchy Plum and Whitebait (175 kcal, 4.6g protein), #2 Flaked Grilled Salmon Rice Ball (200 kcal, 8.3g protein), #3 Chicken Meatball Salt Chanko Soup (215 kcal, 17g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.
