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Komeraku Rice Bowl

Sesame Mackerel and Minced Horse Mackerel Rice Bowl with Myoga Ginger Calories & Nutrition

みょうが香るごま鯖とあじのたたきごはん

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Diet Score B 44 Workout Score S 82
High Protein #7 Added July 7, 2026
Sesame Mackerel and Minced Horse Mackerel Rice Bowl with Myoga Ginger
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 625 kcal
P Protein Est. 29.3 g
F Fat Est. 13.3 g
C Carbohydrates Est. 93.5 g
Available carbohydrate Est. 90.0g
Fiber Est. 3.5g
Salt Est. 2.2g

For Komeraku: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/7/2026

Log in the app After eating this, how much is left for today? Today 625 / 2,000 kcal Left 1,375 kcal P29.3/75g F13.3/56g C93.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total625kcal
Protein 29.3gFat 13.3gCarbohydrates 93.5g
白米254kcal
1杯 (250g)
ごま鯖305kcal
4切れ (60g)
あじのたたき48kcal
1個 (60g)
薬味・ごま19kcal
1大さじ (15g)

Is this product data accurate?
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FAQ

How many calories are in Sesame Mackerel and Minced Horse Mackerel Rice Bowl with Myoga Ginger?

Sesame Mackerel and Minced Horse Mackerel Rice Bowl with Myoga Ginger from Komeraku has 625 kcal.

What are the protein, fat and carbs (PFC) in Sesame Mackerel and Minced Horse Mackerel Rice Bowl with Myoga Ginger?

29.3g protein, 13.3g fat and 93.5g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Komeraku does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Sesame Mackerel and Minced Horse Mackerel Rice Bowl with Myoga Ginger rank at Komeraku?

Within Komeraku: #7 in High Protein.

Which Komeraku items have similar nutrition to Sesame Mackerel and Minced Horse Mackerel Rice Bowl with Myoga Ginger?

For example, Scallop and Salmon Yuzu-Salt Rice with Soup Set (590 kcal, 31.5g protein, 12.0g fat, 82.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.