kalori
App / Sign up

Home > Shop List > Yayoi Ken > Product List > Grilled Mackerel Set Meal

Yayoi Ken Set Meal

Grilled Mackerel Set Meal Calories & Nutrition

サバの塩焼定食

Add

¥1,090 incl. tax

Diet Score B 38 Workout Score S 79
Added November 29, 2025
Grilled Mackerel Set Meal
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 686 kcal
P Protein 32.9 g
F Fat 35.1 g
C Carbohydrates 61.9 g
Available carbohydrate 57.1g
Fiber 4.8g
Salt 3.8g

Log in the app After eating this, how much is left for today? Today 686 / 2,000 kcal Left 1,314 kcal P32.9/75g F35.1/56g C61.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total686kcal
Protein 32.9gFat 35.1gCarbohydrates 61.9g
白米320kcal
1杯 (200g)
サバの塩焼き250kcal
1切れ (100g)
味噌汁40kcal
1杯 (150g)
冷奴40kcal
1個 (50g)
漬物36kcal
1個 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
See More (Search by this PFC)
Shinpachi Shokudo Ootoya Hanaya Yohei Obon de Gohan Shirokujichu Komeraku Negishi Machikadoya Sendai Gyutan Henmi Tsukiji Shokudo Genchan

FAQ

How many calories are in Grilled Mackerel Set Meal?

Grilled Mackerel Set Meal from Yayoi Ken has 686 kcal.

What are the protein, fat and carbs (PFC) in Grilled Mackerel Set Meal?

32.9g protein, 35.1g fat and 61.9g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 10/29/2026.

Which Yayoi Ken items have similar nutrition to Grilled Mackerel Set Meal?

For example, ［テイクアウト］から揚げとしょうが焼 (737 kcal, 34g protein, 36g fat, 75g carbs).

Explore Yayoi Ken

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.