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Yayoi Ken Set Meal

Miso Braised Mackerel Set Meal Calories & Nutrition

サバの味噌煮定食

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¥990 incl. tax

Diet Score C 43 Workout Score A 82
Added November 29, 2025
Miso Braised Mackerel Set Meal
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 621 kcal
P Protein 30.4 g
F Fat 24.9 g
C Carbohydrates 71.4 g
Available carbohydrate 65.8g
Fiber 5.6g
Salt 4.3g

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Adjusted total621kcal
Protein 30.4gFat 24.9gCarbohydrates 71.4g
白米320kcal
1杯 (200g)
サバの味噌煮220kcal
1切れ (130g)
味噌汁30kcal
1杯 (150g)
冷奴30kcal
1個 (50g)
おひたし21kcal
1個 (30g)

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Recommended Pairings

Total for this 621kcal item plus one more

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Steamed Chicken and Seaweed with Ponzu

蒸し鶏と海藻のぽん酢和え

¥130
22.0kcal
P3.7gF0.3gC2.2g
Total643kcalP34F25C74
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Shellfish Soup

Shellfish Soup

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¥290
37.0kcal
P3.9gF0.4gC4.4g
Total658kcalP34F25C76
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Miso Soup

Miso Soup

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¥100
21.0kcal
P2.0gF0.7gC2.0g
Total642kcalP32F26C73
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  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.