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Yayoi Ken Set Meal

国産ポークカットステーキ定食（和風ソース） Calories & Nutrition

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¥1,230 incl. tax

Diet Score A 50 Workout Score S 84
High Protein #6 Added October 14, 2026
国産ポークカットステーキ定食（和風ソース）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 633 kcal
P Protein 38.4 g
F Fat 15.6 g
C Carbohydrates 87.7 g
Available carbohydrate 82.1g
Fiber 5.6g
Salt 5.7g

Log in the app After eating this, how much is left for today? Today 633 / 2,000 kcal Left 1,367 kcal P38.4/75g F15.6/56g C87.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total633kcal
Protein 38.4gFat 15.6gCarbohydrates 87.7g
ポークカットステーキ325kcal
1食 (150g)
白米308kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 633kcal item plus one more

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Miso Soup

Miso Soup

みそ汁

¥100
21.0kcal
P2.0gF0.7gC2.0g
Total654kcalP40F16C90
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Steamed Chicken and Seaweed with Ponzu

Steamed Chicken and Seaweed with Ponzu

蒸し鶏と海藻のぽん酢和え

¥130
22.0kcal
P3.7gF0.3gC2.2g
Total655kcalP42F16C90
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Takeout Miso Soup

Takeout Miso Soup

［テイクアウト］みそ汁

¥100
24.0kcal
P1.8gF0.6gC3.2g
Total657kcalP40F16C91
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FAQ

How many calories are in 国産ポークカットステーキ定食（和風ソース）?

国産ポークカットステーキ定食（和風ソース） from Yayoi Ken has 633 kcal.

What are the protein, fat and carbs (PFC) in 国産ポークカットステーキ定食（和風ソース）?

38.4g protein, 15.6g fat and 87.7g carbs. Salt equivalent is 5.7g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 10/15/2026.

Where does 国産ポークカットステーキ定食（和風ソース） rank at Yayoi Ken?

Within Yayoi Ken: #6 in High Protein.

Which Yayoi Ken items have similar nutrition to 国産ポークカットステーキ定食（和風ソース）?

For example, [テイクアウト]国産ポークカットステーキ（和風ソース） (674 kcal, 39g protein, 19g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.