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7-Eleven Tofu

Rich Silken Tofu (150g x 3) Calories & Nutrition

７プレミアム国産大豆　濃い絹豆腐１５０ｇ×３

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¥127 incl. tax

Diet Score S 80 Workout Score S 82
Added July 8, 2026
Rich Silken Tofu (150g x 3)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 92 kcal
P Protein 8.3 g
F Fat 5.1 g
C Carbohydrates 3.4 g
Available carbohydrate 3.1g
Fiber 0.3g
Salt 0.0g

Log in the app After eating this, how much is left for today? Today 92 / 2,000 kcal Left 1,908 kcal P8.3/75g F5.1/56g C3.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total92kcal
Protein 8.3gFat 5.1gCarbohydrates 3.4g
絹豆腐92kcal
1個 (150g)

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FAQ

How many calories are in Rich Silken Tofu (150g x 3)?

Rich Silken Tofu (150g x 3) from 7-Eleven has 92 kcal.

What are the protein, fat and carbs (PFC) in Rich Silken Tofu (150g x 3)?

8.3g protein, 5.1g fat and 3.4g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Rich Silken Tofu (150g x 3)?

For example, わさび醤油で食べる　　まぐろたたき (83 kcal, 8.5g protein, 4.1g fat, 3.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.