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Renge Shokudo Toshu Tofu

Chilled Tofu Calories & Nutrition

冷奴

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Diet Score S 80 Workout Score S 82
Low Calorie #3 Added December 31, 2025
Chilled Tofu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 97 kcal
P Protein 8.0 g
F Fat 5.7 g
C Carbohydrates 3.3 g
Available carbohydrate Est. 2.7g
Fiber Est. 0.6g
Salt 0.1g

For Renge Shokudo Toshu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 97 / 2,000 kcal Left 1,903 kcal P8/75g F5.7/56g C3.3/300g Example: 2,000 kcal target Explore Kalori features

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Recommended Pairings

Total for this 97kcal item plus one more

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Edamame

Edamame

枝豆

161.0kcal
P16gF7.0gC8.1g
Total258kcalP24F13C11
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Half Ramen

Half Ramen

半ラーメン

248.0kcal
P8.9gF5.6gC41g
Total345kcalP17F11C44
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1日に必要な野菜がとれる塩たんめん

1日に必要な野菜がとれる塩たんめん

602.0kcal
P22gF19gC90g
Total699kcalP30F24C94
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FAQ

How many calories are in Chilled Tofu?

Chilled Tofu from Renge Shokudo Toshu has 97 kcal.

What are the protein, fat and carbs (PFC) in Chilled Tofu?

8.0g protein, 5.7g fat and 3.3g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Renge Shokudo Toshu publishes officially. Confirmed against official information on 11/4/2026.

Where does Chilled Tofu rank at Renge Shokudo Toshu?

Within Renge Shokudo Toshu: #3 in Low Calorie.

Which Renge Shokudo Toshu items have similar nutrition to Chilled Tofu?

For example, Snack Seasoned Egg (80 kcal, 6.5g protein, 5.7g fat, 0.8g carbs).

Explore Renge Shokudo Toshu

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.