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Nakau Set Meal

Special Egg Breakfast, Small Calories & Nutrition

こだわり卵朝食 (小盛)

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Diet Score A 55 Workout Score A 64
Added July 10, 2026
Special Egg Breakfast, Small
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 416 kcal
P Protein 15.7 g
F Fat 8.7 g
C Carbohydrates 68.6 g
Available carbohydrate Est. 65.5g
Fiber Est. 2.6g
Salt 3.4g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 416 / 2,000 kcal Left 1,584 kcal P15.7/75g F8.7/56g C68.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total416kcal
Protein 15.7gFat 8.7gCarbohydrates 68.6g
白米303kcal
1杯 (200g)
生卵71kcal
1個 (50g)
味噌汁28kcal
1杯 (150g)
漬物5kcal
1食 (30g)
味付け海苔9kcal
1食 (5g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 416kcal item plus one more

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Grilled Silver Salmon

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¥220
127.0kcal
P11.6gF8.8gC0.6g
Total543kcalP27F18C69
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Tori Kobachi (Simmered Chicken Side Dish)

Tori Kobachi (Simmered Chicken Side Dish)

鶏小鉢

¥160
160.0kcal
P13.5gF9.1gC6.4g
Total576kcalP29F18C75
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Chicken and Egg Bowl (No Rice)

Chicken and Egg Bowl (No Rice)

親子皿

¥380
275.0kcal
P23.4gF15.1gC9.7g
Total691kcalP39F24C78
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FAQ

How many calories are in Special Egg Breakfast, Small?

Special Egg Breakfast, Small from Nakau has 416 kcal.

What are the protein, fat and carbs (PFC) in Special Egg Breakfast, Small?

15.7g protein, 8.7g fat and 68.6g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/8/2026.

Which Nakau items have similar nutrition to Special Egg Breakfast, Small?

For example, Steamed Rice (Small) (409 kcal, 15.5g protein, 8.5g fat, 69.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.