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Nakau Set Meal

Special Egg Breakfast, Regular Calories & Nutrition

こだわり卵朝食 (並盛)

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¥320 incl. tax

Diet Score A 52 Workout Score A 62
Added July 10, 2026
Special Egg Breakfast, Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 536 kcal
P Protein 18.0 g
F Fat 9.2 g
C Carbohydrates 99.9 g
Available carbohydrate Est. 90.0g
Fiber Est. 9.4g
Salt 3.4g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 536 / 2,000 kcal Left 1,464 kcal P18/75g F9.2/56g C99.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total536kcal
Protein 18gFat 9.2gCarbohydrates 99.9g
白米322kcal
1杯 (200g)
生卵76kcal
1個 (50g)
味噌汁40kcal
1杯 (150g)
漬物15kcal
1皿 (30g)
味付け海苔83kcal
1袋 (5g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Fat, Carbohydrates, Sodium)
  2. Data corrected (Protein) — corrects values shown since September 1, 2026
  3. Official values revised (Calories)

Recommended Pairings

Total for this 536kcal item plus one more

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Chicken and Egg Bowl (No Rice)

Chicken and Egg Bowl (No Rice)

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¥380
275.0kcal
P23.4gF15.1gC9.7g
Total811kcalP41F24C110
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Grilled Silver Salmon

Grilled Silver Salmon

銀鮭

¥220
127.0kcal
P11.6gF8.8gC0.6g
Total663kcalP30F18C101
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Tori Kobachi (Simmered Chicken Side Dish)

Tori Kobachi (Simmered Chicken Side Dish)

鶏小鉢

¥160
160.0kcal
P13.5gF9.1gC6.4g
Total696kcalP32F18C106
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FAQ

How many calories are in Special Egg Breakfast, Regular?

Special Egg Breakfast, Regular from Nakau has 536 kcal.

What are the protein, fat and carbs (PFC) in Special Egg Breakfast, Regular?

18.0g protein, 9.2g fat and 99.9g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/7/2026.

Which Nakau items have similar nutrition to Special Egg Breakfast, Regular?

For example, Steamed Rice (Regular) (547 kcal, 17.9g protein, 8.9g fat, 101.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.