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Sukiya Set Meal

Tamago Kake Breakfast Mini Calories & Nutrition

たまかけ朝食 ミニ

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¥300 incl. tax

Diet Score A 60 Workout Score A 61
Added December 31, 2025
Tamago Kake Breakfast Mini
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 422 kcal
P Protein 15.1 g
F Fat 10.3 g
C Carbohydrates 67.5 g
Available carbohydrate Est. 60.0g
Fiber Est. 7.7g
Salt 3.1g

For Sukiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/18/2026

Log in the app After eating this, how much is left for today? Today 422 / 2,000 kcal Left 1,578 kcal P15.1/75g F10.3/56g C67.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total422kcal
Protein 15.1gFat 10.3gCarbohydrates 67.5g
白米287kcal
1杯 (200g)
生卵67kcal
1個 (50g)
味噌汁27kcal
1杯 (150g)
ひじきの煮物36kcal
1個 (40g)
味付け海苔5kcal
3枚 (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Protein, Carbohydrates) — corrects values shown since September 30, 2026
  2. Official values revised (Protein)
  3. Data corrected (Calories, Protein, Fat, Carbohydrates) — corrects values shown since July 29, 2026
  4. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)

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Total for this 422kcal item plus one more

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85.0kcal
P16gF1.4gC2.1g
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170.0kcal
P21gF8.2gC2.7g
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Grilled Salmon

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120.0kcal
P13gF7.5gC0.1g
Total542kcalP28F18C68
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FAQ

How many calories are in Tamago Kake Breakfast Mini?

Tamago Kake Breakfast Mini from Sukiya has 422 kcal.

What are the protein, fat and carbs (PFC) in Tamago Kake Breakfast Mini?

15.1g protein, 10.3g fat and 67.5g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.

Which Sukiya items have similar nutrition to Tamago Kake Breakfast Mini?

For example, Mazenokke Breakfast Set, Mini (393 kcal, 15g protein, 8.1g fat, 66g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.