The high calorie top 50 at Sukiya includes 33 Set Meal and 10 Rice Bowl.Calories range 620–1,699 kcal (average 988 kcal).#1 is Natto Tamago Kake Breakfast Large at 769 kcal and 26.8 g protein.The cheapest is Tamago Kake Breakfast Large (¥380, 681 kcal).
Top 3 Picks

Sukiya
Natto Tamago Kake Breakfast Large
納豆たまかけ朝食 大盛
Massive 769kcal energy
¥450
769kcal
Sukiya
Beef Bowl Side and Sausage Egg Breakfast, Large
牛小鉢ソーセージエッグ朝食 大盛
946kcal with 30.2g protein for fitness
¥620
946kcal
Sukiya
Natto and Sausage Egg Breakfast, Large
納豆ソーセージエッグ朝食 大盛
Satisfying 927kcal meal
¥590
927kcalNutrition Distribution
High cal with great nutrient density & satiety
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Sukiya?
#1 is Natto Tamago Kake Breakfast Large: 769 kcal, 26.8g protein, 16.0g fat, 132.0g carbs.
What are the top 3 in the High Calorie ranking for Sukiya?
#1 Natto Tamago Kake Breakfast Large (769 kcal, 26.8g protein), #2 Beef Bowl Side and Sausage Egg Breakfast, Large (946 kcal, 30.2g protein), #3 Natto and Sausage Egg Breakfast, Large (927 kcal, 32.2g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.














































