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Salted Mackerel and Egg Breakfast, Large Calories & Nutrition

塩さばたまかけ朝食 大盛

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¥630 incl. tax

Salted Mackerel and Egg Breakfast, Large
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 908 kcal
P Protein 33.6 g
F Fat 29.6 g
C Carbohydrates 128 g
Salt 3.7g

Log in the app After eating this, how much is left for today? Today 908 / 2,000 kcal Left 1,092 kcal P33.6/75g F29.6/56g C127.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total908kcal
Protein 33.6gFat 29.6gCarbohydrates 128g
白米532kcal
1杯 (300g)
塩さば200kcal
1切れ (80g)
生卵83kcal
1個 (50g)
味噌汁39kcal
1杯 (150g)
ひじき煮44kcal
1パック (40g)
海苔10kcal
3枚 (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates)
  2. Data corrected (Sodium) — corrects values shown since July 28, 2026
  3. Official values revised (Protein, Fat, Carbohydrates)
  4. Official values revised (Calories, Protein, Fat, Carbohydrates)
  5. Data updated (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 908kcal item plus one more

FAQ

How many calories are in Salted Mackerel and Egg Breakfast, Large?

Salted Mackerel and Egg Breakfast, Large from Sukiya has 908 kcal.

What are the protein, fat and carbs (PFC) in Salted Mackerel and Egg Breakfast, Large?

33.6g protein, 29.6g fat and 128g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/27/2026.

Which Sukiya items have similar nutrition to Salted Mackerel and Egg Breakfast, Large?

For example, Salted Mackerel and Mixed Topping Breakfast, Large (888 kcal, 33g protein, 29g fat, 124g carbs).

Explore Sukiya

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.