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Sukiya Set Meal

Salted Mackerel and Mixed Topping Breakfast, Mini Calories & Nutrition

塩さばまぜのっけ朝食 ミニ

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¥550 incl. tax

Diet Score B 38 Workout Score S 80
Added July 18, 2026
Salted Mackerel and Mixed Topping Breakfast, Mini
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 629 kcal
P Protein 28.8 g
F Fat 27.9 g
C Carbohydrates 65.5 g
Available carbohydrate Est. 63.5g
Fiber Est. 1.8g
Salt 2.9g

For Sukiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/18/2026

Log in the app After eating this, how much is left for today? Today 629 / 2,000 kcal Left 1,371 kcal P28.8/75g F27.9/56g C65.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total629kcal
Protein 28.8gFat 27.9gCarbohydrates 65.5g
白米321kcal
1杯 (200g)
塩さば180kcal
1切れ (80g)
オクラ温玉80kcal
1個 (80g)
味噌汁40kcal
1杯 (150g)
かつおぶし8kcal
1袋 (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates)

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P16gF1.4gC2.1g
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FAQ

How many calories are in Salted Mackerel and Mixed Topping Breakfast, Mini?

Salted Mackerel and Mixed Topping Breakfast, Mini from Sukiya has 629 kcal.

What are the protein, fat and carbs (PFC) in Salted Mackerel and Mixed Topping Breakfast, Mini?

28.8g protein, 27.9g fat and 65.5g carbs. Salt equivalent is 2.9g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/16/2026.

Which Sukiya items have similar nutrition to Salted Mackerel and Mixed Topping Breakfast, Mini?

For example, Salted Mackerel and Egg Breakfast, Mini (657 kcal, 29g protein, 30g fat, 68g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.