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Sukiya Set Meal

Salted Mackerel and Egg Breakfast, Mini Calories & Nutrition

塩さばたまかけ朝食 ミニ

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¥550 incl. tax

Diet Score B 37 Workout Score S 78
Added July 18, 2026
Salted Mackerel and Egg Breakfast, Mini
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 657 kcal
P Protein 29.0 g
F Fat 30.2 g
C Carbohydrates 67.5 g
Available carbohydrate Est. 65.0g
Fiber Est. 2.8g
Salt 3.6g

For Sukiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/18/2026

Log in the app After eating this, how much is left for today? Today 657 / 2,000 kcal Left 1,343 kcal P29/75g F30.2/56g C67.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total657kcal
Protein 29.0gFat 30.2gCarbohydrates 67.5g
白米319kcal
1杯 (200g)
塩さば179kcal
1切れ (80g)
生卵75kcal
1個 (50g)
味噌汁40kcal
1杯 (150g)
ひじきの煮物30kcal
1個 (40g)
海苔15kcal
3枚 (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Protein, Fat, Carbohydrates)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
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FAQ

How many calories are in Salted Mackerel and Egg Breakfast, Mini?

Salted Mackerel and Egg Breakfast, Mini from Sukiya has 657 kcal.

What are the protein, fat and carbs (PFC) in Salted Mackerel and Egg Breakfast, Mini?

29.0g protein, 30.2g fat and 67.5g carbs. Salt equivalent is 3.6g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.

Which Sukiya items have similar nutrition to Salted Mackerel and Egg Breakfast, Mini?

For example, Salted Mackerel and Mixed Topping Breakfast, Mini (629 kcal, 29g protein, 28g fat, 66g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.