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山ちゃんラーメン Calories & Nutrition

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¥590 incl. tax

Diet Score B 40 Workout Score S 79
Added September 13, 2026
山ちゃんラーメン
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories Est. 680 kcal
P Protein Est. 29.0 g
F Fat Est. 29.0 g
C Carbohydrates Est. 66.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 6.0g
Salt Est. 6.2g

For Obento no Hirai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 680 / 2,000 kcal Left 1,320 kcal P29/75g F29/56g C66/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total680kcal
Protein 29.0gFat 29.0gCarbohydrates 66.0g
豚骨スープ250kcal
1杯 (400g)
中華めん280kcal
1食 (150g)
具材150kcal
1食 (106g)

Is this product data accurate?

Recommended Pairings

Total for this 680kcal item plus one more

FAQ

How many calories are in 山ちゃんラーメン?

山ちゃんラーメン from Obento no Hirai has 680 kcal.

What are the protein, fat and carbs (PFC) in 山ちゃんラーメン?

29.0g protein, 29.0g fat and 66.0g carbs. Salt equivalent is 6.2g.

Are these official nutrition values?

Obento no Hirai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Obento no Hirai items have similar nutrition to 山ちゃんラーメン?

For example, のぼせもんラーメン (610 kcal, 26g protein, 25g fat, 66g carbs).

Explore Obento no Hirai

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.