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Obento no Hirai Set Meal

焼さば朝食 Calories & Nutrition

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¥550 incl. tax

Diet Score B 38 Workout Score S 71
Added September 13, 2026
焼さば朝食
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 725 kcal
P Protein Est. 27.0 g
F Fat Est. 27.5 g
C Carbohydrates Est. 88.1 g
Available carbohydrate Est. 82.0g
Fiber Est. 6.1g
Salt Est. 3.7g

For Obento no Hirai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 725 / 2,000 kcal Left 1,275 kcal P27/75g F27.5/56g C88.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total725kcal
Protein 27.0gFat 27.5gCarbohydrates 88.1g
白米320kcal
1杯 (200g)
焼さば250kcal
1切れ (90g)
味噌汁35kcal
1杯 (180g)
小鉢・漬物120kcal
1個 (90g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 725kcal item plus one more

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かけそば(小）

かけそば(小）

¥190
163.0kcalEst.
P7.6gF0.8gC32g
Est.
Total888kcalP35F28C120
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かけそば

かけそば

¥340
266.0kcalEst.
P12gF1.4gC52g
Est.
Total991kcalP39F29C140
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みそ汁

みそ汁

¥100
35.0kcalEst.
P2.0gF1.0gC4.0g
Est.
Total760kcalP29F29C92
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FAQ

How many calories are in 焼さば朝食?

焼さば朝食 from Obento no Hirai has 725 kcal.

What are the protein, fat and carbs (PFC) in 焼さば朝食?

27.0g protein, 27.5g fat and 88.1g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

Obento no Hirai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Obento no Hirai items have similar nutrition to 焼さば朝食?

For example, ごぼう天牛肉うどん (730 kcal, 24g protein, 31g fat, 89g carbs).

Explore Obento no Hirai

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.