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Home > Shop List > Obento no Hirai > Product List > かけそば(小）

Obento no Hirai Noodles

かけそば(小） Calories & Nutrition

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¥190 incl. tax

Diet Score A 63 Workout Score A 61
Low Calorie #3 Added September 13, 2026
かけそば(小）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 163 kcal
P Protein Est. 7.6 g
F Fat Est. 0.8 g
C Carbohydrates Est. 31.9 g
Available carbohydrate Est. 29.0g
Fiber Est. 2.6g
Salt Est. 3.1g

For Obento no Hirai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 163 / 2,000 kcal Left 1,837 kcal P7.6/75g F0.8/56g C31.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total163kcal
Protein 7.6gFat 0.8gCarbohydrates 31.9g
そば132kcal
1食 (120g)
つゆ30kcal
1食 (200g)
ねぎ1kcal
1食 (3g)

Is this product data accurate?

Recommended Pairings

Total for this 163kcal item plus one more

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納豆

納豆

¥80
80.0kcalEst.
P7.0gF4.0gC6.0g
Est.
Total243kcalP15F4.8C38
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ザ・ミニかつ丼

ザ・ミニかつ丼

¥450
574.0kcalEst.
P22gF22gC68g
Est.
Total737kcalP29F23C100
Add
ミニ焼豚丼

ミニ焼豚丼

¥380
560.0kcalEst.
P21gF18gC78g
Est.
Total723kcalP29F19C110
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FAQ

How many calories are in かけそば(小）?

かけそば(小） from Obento no Hirai has 163 kcal.

What are the protein, fat and carbs (PFC) in かけそば(小）?

7.6g protein, 0.8g fat and 31.9g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

Obento no Hirai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does かけそば(小） rank at Obento no Hirai?

Within Obento no Hirai: #3 in Low Calorie.

Which Obento no Hirai items have similar nutrition to かけそば(小）?

For example, いなり（２ヶ） (240 kcal, 5.0g protein, 6.0g fat, 40g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.