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La Ohana Set Meal

ハンバーグ デミグラスソース&海老フライ Calories & Nutrition

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Diet Score B 38 Workout Score S 78
Added September 3, 2026
ハンバーグ デミグラスソース&海老フライ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 687 kcal
P Protein Est. 30.0 g
F Fat Est. 31.5 g
C Carbohydrates Est. 68.0 g
Available carbohydrate Est. 65.0g
Fiber Est. 3.0g
Salt 3.9g

For La Ohana: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 687 / 2,000 kcal Left 1,313 kcal P30/75g F31.5/56g C68/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total687kcal
Protein 30.0gFat 31.5gCarbohydrates 68.0g
ハンバーグ348kcal
1個 (150g)
海老フライ80kcal
1本 (30g)
デミグラスソース30kcal
1食 (30g)
白米229kcal
1杯 (200g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)

Recommended Pairings

Total for this 687kcal item plus one more

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まるまる一羽!フリフリチキンLaOhana

まるまる一羽!フリフリチキンLaOhana

825.0kcal
P120gF35gC5.0g
Est.
Total1512kcalP150F67C73
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ハーフライス

ハーフライス

154.0kcal
P3.0gF0.3gC35g
Est.
Total841kcalP33F32C103
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ミニサラダ

ミニサラダ

33.0kcal
P1.2gF0.2gC6.5g
Est.
Total720kcalP31F32C75
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FAQ

How many calories are in ハンバーグ デミグラスソース&海老フライ?

ハンバーグ デミグラスソース&海老フライ from La Ohana has 687 kcal.

What are the protein, fat and carbs (PFC) in ハンバーグ デミグラスソース&海老フライ?

30.0g protein, 31.5g fat and 68.0g carbs. Salt equivalent is 3.9g.

Are these official nutrition values?

Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which La Ohana items have similar nutrition to ハンバーグ デミグラスソース&海老フライ?

For example, 海老とアボカドのレモンクリームパスタ (789 kcal, 27g protein, 37g fat, 85g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.