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Sukiya Set Meal

Natto and Salted Mackerel Breakfast, Regular Calories & Nutrition

納豆塩さば朝食 並盛

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¥590 incl. tax

Diet Score B 34 Workout Score S 71
Added July 18, 2026
Natto and Salted Mackerel Breakfast, Regular
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 799 kcal
P Protein 31.9 g
F Fat 29.7 g
C Carbohydrates 105 g
Available carbohydrate Est. 95.0g
Fiber Est. 9.7g
Salt 3.4g

For Sukiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/19/2026

Log in the app After eating this, how much is left for today? Today 799 / 2,000 kcal Left 1,201 kcal P31.9/75g F29.7/56g C104.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total799kcal
Protein 31.9gFat 29.7gCarbohydrates 105g
白米381kcal
1杯 (250g)
塩さば171kcal
1切れ (80g)
納豆76kcal
1パック (40g)
味噌汁38kcal
1杯 (180g)
ひじき煮67kcal
1個 (50g)
海苔66kcal
3枚 (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Protein)
  2. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  3. Data updated (Calories, Protein, Fat, Carbohydrates)

Recommended Pairings

Total for this 799kcal item plus one more

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85.0kcal
P16gF1.4gC2.1g
Total884kcalP48F31C107
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Spicy Tuna Yukhoe Rice Bowl, Extra Large

Spicy Tuna Yukhoe Rice Bowl, Extra Large

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¥1,160
1001.0kcal
P58gF26gC133g
Total1800kcalP90F56C237
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Chicken Meal Salad

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チキン・お食事サラダ

¥650
247.0kcal
P25gF7.8gC22g
Total1046kcalP56F38C126
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FAQ

How many calories are in Natto and Salted Mackerel Breakfast, Regular?

Natto and Salted Mackerel Breakfast, Regular from Sukiya has 799 kcal.

What are the protein, fat and carbs (PFC) in Natto and Salted Mackerel Breakfast, Regular?

31.9g protein, 29.7g fat and 105g carbs. Salt equivalent is 3.4g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/17/2026.

Which Sukiya items have similar nutrition to Natto and Salted Mackerel Breakfast, Regular?

For example, Beef Bowl Set Regular (832 kcal, 32g protein, 31g fat, 107g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.