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Home > Shop List > Sukiya > Product List > Mega Negitama Gyudon

Sukiya Rice Bowl

Mega Negitama Gyudon Calories & Nutrition

ねぎ玉牛丼 メガ

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¥1,270 incl. tax

Diet Score C 20 Workout Score A 61
Added December 30, 2025
Mega Negitama Gyudon
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 1473 kcal
P Protein 58.4 g
F Fat 72.7 g
C Carbohydrates 147 g
Salt 6.5g

Log in the app After eating this, how much is left for today? Today 1,473 / 2,000 kcal Left 527 kcal P58.4/75g F72.7/56g C147/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1473kcal
Protein 58.4gFat 72.7gCarbohydrates 147g
白米564kcal
1杯 (350g)
牛丼の具654kcal
1人前 (200g)
青ねぎ15kcal
1袋 (50g)
卵黄70kcal
1個 (20g)
タレ・調味料169kcal
1大さじ (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates)

Recommended Pairings

Total for this 1473kcal item plus one more

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Chicken Meal Salad

Chicken Meal Salad

チキン・お食事サラダ

¥650
247.0kcal
P25gF7.8gC22g
Total1720kcalP83F81C169
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Chicken Tender

Chicken Tender

ささみチキン

¥280
85.0kcal
P16gF1.4gC2.1g
Total1558kcalP75F74C149
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Grilled Salmon and Natto Set Meal, Regular

Grilled Salmon and Natto Set Meal, Regular

焼鮭・納豆定食 並盛

¥730
742.0kcal
P38gF21gC104g
Total2215kcalP96F94C251
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FAQ

How many calories are in Mega Negitama Gyudon?

Mega Negitama Gyudon from Sukiya has 1473 kcal.

What are the protein, fat and carbs (PFC) in Mega Negitama Gyudon?

58.4g protein, 72.7g fat and 147g carbs. Salt equivalent is 6.5g.

Are these official nutrition values?

These are the nutrition values Sukiya publishes officially. Confirmed against official information on 10/15/2026.

Which Sukiya items have similar nutrition to Mega Negitama Gyudon?

For example, Spicy Sukiyaki Beef Bowl (Mega) (1486 kcal, 57g protein, 72g fat, 154g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.