The high calorie top 50 at Yoshinoya includes 31 Rice Bowl and 13 Set Meal.Calories range 492–2,031 kcal (average 1,055 kcal).#1 is Tartar Nanban Fried Chicken Set Meal, Extra Large at 1,808 kcal and 62.9 g protein.The cheapest is Natto Beef Small Bowl Set (¥468, 612 kcal).
Top 3 Picks

Yoshinoya
Tartar Nanban Fried Chicken Set Meal, Extra Large
タルタル南蛮から揚げ定食 (特盛)
Massive 1808kcal energy
1808kcal
Yoshinoya
Tartar Sauce Fried Chicken Bowl (Extra Large)
タルタル南蛮から揚げ丼 (特盛)
1714kcal with 54.4g protein for fitness
1714kcal
Yoshinoya
Chicken Nanban with Tartar Sauce Set Meal, Large
タルタル南蛮から揚げ定食 (大盛)
Satisfying 1618kcal meal
1618kcalNutrition Distribution
High cal with great nutrient density & satiety
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Yoshinoya?
#1 is Tartar Nanban Fried Chicken Set Meal, Extra Large: 1808 kcal, 62.9g protein, 111.7g fat, 140.5g carbs.
What are the top 3 in the High Calorie ranking for Yoshinoya?
#1 Tartar Nanban Fried Chicken Set Meal, Extra Large (1808 kcal, 62.9g protein), #2 Tartar Sauce Fried Chicken Bowl (Extra Large) (1714 kcal, 54.4g protein), #3 Chicken Nanban with Tartar Sauce Set Meal, Large (1618 kcal, 54.1g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.














































