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Fried Egg Breakfast, Small Calories & Nutrition

目玉焼き朝食 (小盛)

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Fried Egg Breakfast, Small
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Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 419 kcal
P Protein 15.2 g
F Fat 9.7 g
C Carbohydrates 67.5 g
Available carbohydrate Est. 65.0g
Fiber Est. 2.0g
Salt 2.7g

For Nakau: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 7/10/2026

Log in the app After eating this, how much is left for today? Today 419 / 2,000 kcal Left 1,581 kcal P15.2/75g F9.7/56g C67.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total419kcal
Protein 15.2gFat 9.7gCarbohydrates 67.5g
白米323kcal
1杯 (200g)
目玉焼き81kcal
1個 (50g)
味噌汁10kcal
1杯 (150g)
味付け海苔5kcal
1袋 (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Official values revised (Carbohydrates)

Recommended Pairings

Total for this 419kcal item plus one more

FAQ

How many calories are in Fried Egg Breakfast, Small?

Fried Egg Breakfast, Small from Nakau has 419 kcal.

What are the protein, fat and carbs (PFC) in Fried Egg Breakfast, Small?

15.2g protein, 9.7g fat and 67.5g carbs. Salt equivalent is 2.7g.

Are these official nutrition values?

These are the nutrition values Nakau publishes officially. Confirmed against official information on 10/8/2026.

Which Nakau items have similar nutrition to Fried Egg Breakfast, Small?

For example, Special Egg Breakfast, Small (416 kcal, 15.7g protein, 8.7g fat, 68.6g carbs).

Explore Nakau

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.