Home > Shop List > Shirokujichu > Ranking > High Protein Ranking
Looking to maximize protein intake at Shirokujichu? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Shirokujichu
Squid, Shrimp & Cod Roe Rice Bowl
いか海老明太おひつごはん（単品）
35g protein at 530kcal – outstanding efficiency
¥1,309
530kcal
Shirokujichu
Shiroku Irodori Seafood Rice Bowl
四六彩り
6.0g per 100kcal – high density
¥1,393
500kcal
Shirokujichu
Shiroku Irodori (Satisfying Portion)
四六彩り（満足盛り）
P55g at 650kcal with great value
¥1,857
650kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Shirokujichu?
The #1 item is "Squid, Shrimp & Cod Roe Rice Bowl". 530kcal, 35g protein, 5g fat, 85g carbs.
How many products does Shirokujichu have?
Shirokujichu has 234 products with calorie, protein, fat, and carb nutrition info.
