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Shirokujichu Rice Bowl

Shiroku Irodori (Satisfying Portion) Calories & Nutrition

四六彩り（満足盛り）

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¥473 incl. tax

Diet Score B 41 Workout Score S 88
High Protein #7 Added July 15, 2026
Shiroku Irodori (Satisfying Portion)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 650 kcal
P Protein Est. 55.0 g
F Fat Est. 11.0 g
C Carbohydrates Est. 84.0 g
Salt Est. 3.0g

For Shirokujichu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 7/25/2026

Log in the app After eating this, how much is left for today? Today 650 / 2,000 kcal Left 1,350 kcal P55/75g F11/56g C84/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total650kcal
Protein 55.0gFat 11.0gCarbohydrates 84.0g
酢飯350kcal
1杯 (250g)
海鮮盛り合わせ300kcal
1食 (240g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 650kcal item plus one more

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250.0kcalEst.
P20gF10gC15g
Est.
Total900kcalP75F21C99
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ずわい蟹

ずわい蟹

¥1,933
110.0kcalEst.
P25gF1.5gC0.0g
Est.
Total760kcalP80F13C84
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Iced Coffee

Iced Coffee

アイスコーヒー

¥429
5.0kcalEst.
P0.0gF0.0gC1.0g
Est.
Total655kcalP55F11C85
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FAQ

How many calories are in Shiroku Irodori (Satisfying Portion)?

Shiroku Irodori (Satisfying Portion) from Shirokujichu has 650 kcal.

What are the protein, fat and carbs (PFC) in Shiroku Irodori (Satisfying Portion)?

55.0g protein, 11.0g fat and 84.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Shirokujichu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Shiroku Irodori (Satisfying Portion) rank at Shirokujichu?

Within Shirokujichu: #7 in High Protein.

Which Shirokujichu items have similar nutrition to Shiroku Irodori (Satisfying Portion)?

For example, いか海老明太（満足盛り） (766 kcal, 50g protein, 6.2g fat, 91g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.