kalori
App / Sign up

Home > Shop List > Shirokujichu > Product List > いか海老明太（満足盛り）

Shirokujichu Rice Bowl

いか海老明太（満足盛り） Calories & Nutrition

Add

¥473 incl. tax

Diet Score B 38 Workout Score S 87
High Protein #10 Added September 26, 2026
いか海老明太（満足盛り）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 766 kcal
P Protein Est. 50.3 g
F Fat Est. 6.2 g
C Carbohydrates Est. 91.4 g
Available carbohydrate Est. 90.0g
Fiber Est. 1.4g
Salt Est. 4.0g

For Shirokujichu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 766 / 2,000 kcal Left 1,234 kcal P50.3/75g F6.2/56g C91.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total766kcal
Protein 50.3gFat 6.2gCarbohydrates 91.4g
白米460kcal
1杯 (250g)
いか101kcal
2個 (100g)
海老113kcal
2個 (100g)
明太子92kcal
2個 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 766kcal item plus one more

Add
Fried Squid Mix

Fried Squid Mix

いかのワイルドミックス唐揚げ

¥385
250.0kcalEst.
P20gF10gC15g
Est.
Total1016kcalP70F16C106
Add
ずわい蟹

ずわい蟹

¥1,933
110.0kcalEst.
P25gF1.5gC0.0g
Est.
Total876kcalP75F7.7C91
Add
Hiyayakko (Chilled Tofu)

Hiyayakko (Chilled Tofu)

冷奴

¥209
110.0kcalEst.
P10gF6.0gC3.0g
Est.
Total876kcalP60F12C94
See More (Search by this PFC)
Shinpachi Shokudo Yayoi Ken Ootoya Obon de Gohan Komeraku Negishi Machikadoya Sendai Gyutan Henmi Tsukiji Shokudo Genchan Rikyu Gyutan

FAQ

How many calories are in いか海老明太（満足盛り）?

いか海老明太（満足盛り） from Shirokujichu has 766 kcal.

What are the protein, fat and carbs (PFC) in いか海老明太（満足盛り）?

50.3g protein, 6.2g fat and 91.4g carbs. Salt equivalent is 4.0g.

Are these official nutrition values?

Shirokujichu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does いか海老明太（満足盛り） rank at Shirokujichu?

Within Shirokujichu: #10 in High Protein.

Which Shirokujichu items have similar nutrition to いか海老明太（満足盛り）?

For example, まぐろ（満足盛り） (580 kcal, 46g protein, 3.5g fat, 85g carbs).

Explore Shirokujichu

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.