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いか海老明太 Calories & Nutrition

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¥1,285 incl. tax

いか海老明太
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories Est. 535 kcal
P Protein Est. 31.3 g
F Fat Est. 3.4 g
C Carbohydrates Est. 90.8 g
Available carbohydrate Est. 90.0g
Fiber Est. 0.8g
Salt Est. 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/26/2026

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Adjusted total535kcal
Protein 31.3gFat 3.4gCarbohydrates 90.8g
白米400kcal
1杯 (250g)
いか44kcal
1個 (50g)
海老49kcal
1個 (50g)
明太子42kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 535kcal item plus one more

FAQ

How many calories are in いか海老明太?

いか海老明太 from Shirokujichu has 535 kcal.

What are the protein, fat and carbs (PFC) in いか海老明太?

31.3g protein, 3.4g fat and 90.8g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Shirokujichu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does いか海老明太 rank at Shirokujichu?

Within Shirokujichu: #6 in High Protein.

Which Shirokujichu items have similar nutrition to いか海老明太?

For example, Squid, Shrimp & Cod Roe Rice Bowl with Salad Set (550 kcal, 32.0g protein, 6.0g fat, 91.0g carbs).

Explore Shirokujichu

⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.