Home > Shop List > Shirokujichu > Ranking > High Calorie Ranking
The high calorie top 50 at Shirokujichu includes Rice Bowl (29) and Set Meal (9). Calories range 580–1,800 kcal (average 861 kcal). #1 is 鶏の炭火焼き（満足盛り） at 1,300 kcal and 110 g protein.
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
Tempura Set Meal
天ぷら御膳
1.8x avg energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Shirokujichu?
#1 is 鶏の炭火焼き（満足盛り）: 1300 kcal, 110g protein, 90g fat, 4.0g carbs.
What are the top 3 in the High Calorie ranking for Shirokujichu?
#1 鶏の炭火焼き（満足盛り） (1300 kcal, 110g protein), #2 サーモンアボカド（満足盛り） (1080 kcal, 49g protein), #3 サーモンまぐろたたき（満足盛り） (940 kcal, 75g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.
