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Shirokujichu Rice Bowl

北海（満足盛り） Calories & Nutrition

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¥649 incl. tax

Diet Score B 36 Workout Score S 88
High Protein #6 Added September 26, 2026
北海（満足盛り）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 800 kcal
P Protein Est. 66.0 g
F Fat Est. 12.5 g
C Carbohydrates Est. 100 g
Available carbohydrate Est. 98.0g
Fiber Est. 2.0g
Salt Est. 3.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/27/2026

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Log in the app After eating this, how much is left for today? Today 800 / 2,000 kcal Left 1,200 kcal P66/75g F12.5/56g C100/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total800kcal
Protein 66.0gFat 12.5gCarbohydrates 100g
白米400kcal
1杯 (250g)
海鮮具材（満足盛り）400kcal
1食 (300g)

Is this product data accurate?

Recommended Pairings

Total for this 800kcal item plus one more

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Fried Squid Mix

Fried Squid Mix

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¥385
250.0kcalEst.
P20gF10gC15g
Est.
Total1050kcalP86F23C115
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Squid Tempura

Squid Tempura

いかの天ぷら

¥209
110.0kcalEst.
P7.0gF5.0gC8.0g
Est.
Total910kcalP73F18C108
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ずわい蟹

ずわい蟹

¥1,933
110.0kcalEst.
P25gF1.5gC0.0g
Est.
Total910kcalP91F14C100
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FAQ

How many calories are in 北海（満足盛り）?

北海（満足盛り） from Shirokujichu has 800 kcal.

What are the protein, fat and carbs (PFC) in 北海（満足盛り）?

66.0g protein, 12.5g fat and 100g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Shirokujichu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 北海（満足盛り） rank at Shirokujichu?

Within Shirokujichu: #6 in High Protein.

Which Shirokujichu items have similar nutrition to 北海（満足盛り）?

For example, Shiroku Irodori (Satisfying Portion) (650 kcal, 55g protein, 11g fat, 84g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.