Explore nutrition Filter by chart
Nutrition Distribution
Choose items to see your meal’s total calories and macros
174 itemsBrowse by goal
High-Protein at Aiya
View all →Low-Calorie at Aiya
View all →Popular at Aiya
View all →Explore Aiya
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost
Guides
Were you satisfied with this page?
Update history
Showing the past 6 months.
- Price changed — Three-Color Sweet Bites
- Price changed — Pumpkin [2 pieces], Kisu [1 piece], Eggplant [2 pieces] and 21 more products
- Price changed — Lunch Time Limited Soft Drinks [8 Varieties], Warm Soba, Oboro Tofu Salad and 112 more products
- Price changed — Aiya's Delicious Bara Chirashi
Aiya Nutrition Summary
Aiya offers 174 menu items. Across the 173 items with published calorie data, calories range from 2kcal to 1460kcal, averaging 437kcal. Average protein is 18.3g, with 64 high-protein items (≥20g) and 114 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(27品), Noodles(24品), Alcohol(15品), Fish(15品), Rice Bowl(11品), Juice(8品), Tempura(8品), Tea(7品).
FAQ
Q. What is the lowest calorie item at Aiya?
The lowest calorie item at Aiya is 2kcal. There are 114 items under 500kcal.
Q. What is the average calorie count at Aiya?
The average calorie count across the 173 items with published calorie data at Aiya is 437kcal. Average protein is 18.3g.
Q. How many high-protein items does Aiya have?
Aiya has 64 items with 20g or more of protein.
Q. Where does the nutrition data for Aiya come from?
The data is independently compiled and estimated by our team based on nutrition information published by Aiya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.











![Young Chicken Tatsuta with Black Vinegar [2 pieces]](https://assets.kalori.jp/products/aiya/generated/g/12556_200.webp)











