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Home > Shop List > Shirokujichu > Product List > Squid, Shrimp & Cod Roe Rice Bowl

Shirokujichu Rice Bowl

Squid, Shrimp & Cod Roe Rice Bowl Calories & Nutrition

いか海老明太おひつごはん（単品）

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¥1,309 incl. tax

Diet Score B 49 Workout Score S 89
High Protein #4 Added July 14, 2026
Squid, Shrimp & Cod Roe Rice Bowl
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 530 kcal
P Protein Est. 35.0 g
F Fat Est. 5.0 g
C Carbohydrates Est. 85.0 g
Salt Est. 3.0g

For Shirokujichu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 7/25/2026

Log in the app After eating this, how much is left for today? Today 530 / 2,000 kcal Left 1,470 kcal P35/75g F5/56g C85/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total530kcal
Protein 35.0gFat 5.0gCarbohydrates 85.0g
酢飯350kcal
1杯 (250g)
海鮮具材180kcal
1食 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 530kcal item plus one more

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Iced Coffee

Iced Coffee

アイスコーヒー

¥429
5.0kcalEst.
P0.0gF0.0gC1.0g
Est.
Total535kcalP35F5.0C86
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Iced Tea (Straight)

Iced Tea (Straight)

アイスティー（ストレート）

¥429
5.0kcalEst.
P0.0gF0.0gC1.0g
Est.
Total535kcalP35F5.0C86
Add
Iced Tea (with Lemon)

Iced Tea (with Lemon)

アイスティー（レモン）

¥429
5.0kcalEst.
P0.0gF0.0gC1.0g
Est.
Total535kcalP35F5.0C86
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FAQ

How many calories are in Squid, Shrimp & Cod Roe Rice Bowl?

Squid, Shrimp & Cod Roe Rice Bowl from Shirokujichu has 530 kcal.

What are the protein, fat and carbs (PFC) in Squid, Shrimp & Cod Roe Rice Bowl?

35.0g protein, 5.0g fat and 85.0g carbs. Salt equivalent is 3.0g.

Are these official nutrition values?

Shirokujichu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Squid, Shrimp & Cod Roe Rice Bowl rank at Shirokujichu?

Within Shirokujichu: #4 in High Protein.

Which Shirokujichu items have similar nutrition to Squid, Shrimp & Cod Roe Rice Bowl?

For example, 北海 (600 kcal, 36g protein, 6.5g fat, 95g carbs).

Explore Shirokujichu

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.