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Seafood and Salmon Roe Kamameshi (Rice Cooked in Iron Pot) Calories & Nutrition
海鮮五目といくら釜めし
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added June 14, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Update history
Showing the past 6 months.
- Data updated (Calories, Sodium)
Recommended Pairings
Total for this 653kcal item plus one more
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FAQ
How many calories are in Seafood and Salmon Roe Kamameshi (Rice Cooked in Iron Pot)?
Seafood and Salmon Roe Kamameshi (Rice Cooked in Iron Pot) from Hanaya Yohei has 653 kcal.
What are the protein, fat and carbs (PFC) in Seafood and Salmon Roe Kamameshi (Rice Cooked in Iron Pot)?
41.0g protein, 7.5g fat and 83.5g carbs. Salt equivalent is 7.2g.
Are these official nutrition values?
Some values are official figures from Hanaya Yohei; values marked "estimated" are AI estimates. Check the official site for exact figures.
Where does Seafood and Salmon Roe Kamameshi (Rice Cooked in Iron Pot) rank at Hanaya Yohei?
Within Hanaya Yohei: #10 in High Protein.
Which Hanaya Yohei items have similar nutrition to Seafood and Salmon Roe Kamameshi (Rice Cooked in Iron Pot)?
For example, よへいの豪華海鮮丼 (585 kcal, 35g protein, 9.0g fat, 87g carbs).
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