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Soy Sauce Kelp Marinated Atka Mackerel Calories & Nutrition
【単品】縞ホッケの醤油昆布だし漬
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added June 14, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Update history
Showing the past 6 months.
- Data updated (Calories, Sodium)
Recommended Pairings
Total for this 188kcal item plus one more
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FAQ
How many calories are in Soy Sauce Kelp Marinated Atka Mackerel?
Soy Sauce Kelp Marinated Atka Mackerel from Hanaya Yohei has 188 kcal.
What are the protein, fat and carbs (PFC) in Soy Sauce Kelp Marinated Atka Mackerel?
29.0g protein, 10.0g fat and 3.5g carbs. Salt equivalent is 2.3g.
Are these official nutrition values?
Some values are official figures from Hanaya Yohei; values marked "estimated" are AI estimates. Check the official site for exact figures.
Where does Soy Sauce Kelp Marinated Atka Mackerel rank at Hanaya Yohei?
Within Hanaya Yohei: #7 in High Protein, #6 in Low Calorie.
Which Hanaya Yohei items have similar nutrition to Soy Sauce Kelp Marinated Atka Mackerel?
For example, Sashimi Assortment (3 Types) (180 kcal, 24g protein, 8.0g fat, 2.0g carbs).
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High Protein
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High Calorie
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Low Carb
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Fatigue Recovery
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