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Soy Sauce Kelp Marinated Atka Mackerel Calories & Nutrition

【単品】縞ホッケの醤油昆布だし漬

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Soy Sauce Kelp Marinated Atka Mackerel
AI

Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories Est. 225 kcal
P Protein Est. 29.0 g
F Fat Est. 10.0 g
C Carbohydrates Est. 3.5 g
Available carbohydrate Est. 3.0g
Fiber Est. 0.5g
Salt Est. 2.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/14/2026

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Adjusted total225kcal
Protein 29gFat 10gCarbohydrates 3.5g
縞ホッケ210kcal
1枚 (150g)
醤油昆布だれ15kcal
1大さじ (15g)

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Recommended Pairings

Total for this 225kcal item plus one more

FAQ

How many calories are in Soy Sauce Kelp Marinated Atka Mackerel?

Soy Sauce Kelp Marinated Atka Mackerel from Hanaya Yohei has 225 kcal.

What are the protein, fat and carbs (PFC) in Soy Sauce Kelp Marinated Atka Mackerel?

29.0g protein, 10.0g fat and 3.5g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Hanaya Yohei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Soy Sauce Kelp Marinated Atka Mackerel rank at Hanaya Yohei?

Within Hanaya Yohei: #2 in High Protein.

Which Hanaya Yohei items have similar nutrition to Soy Sauce Kelp Marinated Atka Mackerel?

For example, Sashimi Assortment (3 Types) (180 kcal, 24.0g protein, 8.0g fat, 2.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.